{"id":696,"date":"2025-05-27T07:54:38","date_gmt":"2025-05-27T07:54:38","guid":{"rendered":"https:\/\/balanceperformancecentre.com\/?page_id=696"},"modified":"2025-09-02T04:17:08","modified_gmt":"2025-09-02T04:17:08","slug":"home-2","status":"publish","type":"page","link":"https:\/\/balanceperformancecentre.com\/","title":{"rendered":"Home"},"content":{"rendered":"[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”top” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”360″ bg_image_tablet=”380″ bg_image_phone=”372″ bg_position=”center bottom” background_image_loading=”default” bg_repeat=”no-repeat” full_height=”yes” columns_placement=”top” scene_position=”center” top_padding=”60px” top_padding_tablet=”0px” top_padding_phone=”0px” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][divider line_type=”No Line” custom_height=”80px” custom_height_tablet=”80px” custom_height_phone=”60px”][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default” el_class=”vc_hidden-sm vc_hidden-xs”]\n

BALANCE PERFORMANCE CENTRE<\/h2>\n

Female Transformation Specialist<\/h6>\n[\/vc_column_text][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default” el_class=”vc_hidden-lg vc_hidden-md”]\n

BALANCE PERFORMANCE CENTRE<\/h2>\n

Female Transformation Specialist<\/h6>\n[\/vc_column_text][divider line_type=”No Line” custom_height=”50px” custom_height_tablet=”40px” custom_height_phone=”0px”][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”column_reverse” column_direction_phone=”column_reverse” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][image_with_animation image_url=”739″ image_size=”full” max_width=”100%” max_width_mobile=”default” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default”][\/vc_column][vc_column column_padding=”padding-6-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”left-right” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”center” tablet_text_alignment=”default” phone_text_alignment=”default” background_color=”#f0696c” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” font_color=”#ffffff” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][divider line_type=”No Line” custom_height=”0px” custom_height_tablet=”40px” custom_height_phone=”30px”][vc_column_text css_animation=”zoomIn” css=”” text_direction=”default” el_class=”vc_hidden-sm vc_hidden-xs”]\n

BOUTIQUE GYM DESIGNED TO ENHANCE AND UPLIFT<\/h3>\n

Female performance and physiques<\/h5>\n[\/vc_column_text][vc_column_text css_animation=”zoomIn” css=”” text_direction=”default” el_class=”vc_hidden-lg vc_hidden-md”]\n

BOUTIQUE GYM DESIGNED TO ENHANCE AND UPLIFT<\/h3>\n

Female performance and physiques<\/h5>\n[\/vc_column_text][divider line_type=”No Line” custom_height=”0px” custom_height_tablet=”40px” custom_height_phone=”30px”][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” font_color=”#645246″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][divider line_type=”No Line” custom_height=”50px” custom_height_tablet=”40px” custom_height_phone=”30px”][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default” el_class=”vc_hidden-sm vc_hidden-xs”]\n

A private space dedicated to YOU, your results and your journey.<\/p>\n[\/vc_column_text][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default” el_class=”vc_hidden-lg vc_hidden-md”]\n

A private space dedicated to YOU, your results and your journey.<\/p>\n[\/vc_column_text][divider line_type=”No Line” custom_height=”50px” custom_height_tablet=”40px” custom_height_phone=”30px”][vc_row_inner equal_height=”yes” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” left_padding_desktop=”7%” constrain_group_2=”yes” right_padding_desktop=”7%” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”grow-in” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default” delay=”150″][vc_column_text css=”” text_direction=”default”]\n

Nutrition<\/p>\n[\/vc_column_text][image_with_animation image_url=”461″ image_size=”full” max_width=”100%” max_width_mobile=”default” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default”][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”grow-in” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default” delay=”200″][vc_column_text css=”” text_direction=”default”]\n

Training<\/p>\n[\/vc_column_text][divider line_type=”No Line” custom_height=”20px” custom_height_tablet=”0″ custom_height_phone=”0″][image_with_animation image_url=”466″ image_size=”full” max_width=”100%” max_width_mobile=”default” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”center” border_radius=”none” box_shadow=”none” image_loading=”default”][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”grow-in” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default” delay=”350″][vc_column_text css=”” text_direction=”default”]\n

Mindset<\/p>\n[\/vc_column_text][image_with_animation image_url=”464″ image_size=”full” max_width=”100%” max_width_mobile=”default” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”center” border_radius=”none” box_shadow=”none” image_loading=”default”][\/vc_column_inner][\/vc_row_inner][divider line_type=”No Line” custom_height=”50px” custom_height_tablet=”40px” custom_height_phone=”30px”][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#ead1d4″ scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” disable_element=”yes” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” font_color=”#000000″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][divider line_type=”No Line” custom_height=”50px” custom_height_tablet=”40px” custom_height_phone=”30px”][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default” el_class=”vc_hidden-sm vc_hidden-xs”]\n

Meet the Founder<\/p>\n[\/vc_column_text][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default” el_class=”vc_hidden-lg vc_hidden-md”]\n

Meet the Founder<\/p>\n[\/vc_column_text][divider line_type=”No Line” custom_height=”50px” custom_height_tablet=”40px” custom_height_phone=”30px”][testimonial_slider style=”multiple_visible” color=”default” autorotate=”3000″ slider_controls=”default” flickity_border_radius=”default” custom_width_desktop=”65%” font_size_desktop=”16px” font_size_tablet=”15px” font_size_phone=”15px”][testimonial image=”576″ star_rating=”none” title=”Testimonial” id=”1756786278904-10″ tab_id=”1756786278905-8″ name=”Caitlin Simms” quote=”Meet Coach @caitlinjesssimms \ud83d\udc4b\ud83c\udffd Founder of Balance Performance Centre.
\n–
\nI am passionate about helping women transform their lives from the inside out! Here at BPC, I pride myself on creating change in the health and fitness industry and showing women they can achieve Balance and still reach their goals.
\nI aim to educate and inspire women to get Strong, in and out of the gym. As I always say to my clients, the Stronger you are in here.. the Stronger you are out there! Mindset is everything and helping women feel good about themselves is my passion.<\/p>\n

I am an industry leader, international educator, fmg professional athlete and online coach that specialises in female transformations for beginners to advanced. Using my wealth of knowledge to help women step into their full potential.<\/p>\n

At BPC, I have created a safe space for females to learn and grow together without the pressures of a regular commercial gym. I hope that you enjoy this facility just as much as we do!”][\/testimonial_slider][divider line_type=”No Line” custom_height=”70px” custom_height_tablet=”40px” custom_height_phone=”30px”][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#ead1d4″ scene_position=”center” top_padding=”5%” constrain_group_1=”yes” bottom_padding=”5%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” disable_element=”yes” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ background_image=”746″ background_image_position=”center center” background_image_stacking=”default” enable_bg_scale=”true” background_image_loading=”default” column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][\/vc_column][vc_column column_padding=”padding-6-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” font_color=”#333333″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_custom_heading text=”Meet the Founder” font_container=”tag:h2|font_size:40|text_align:left|line_height:50px” use_theme_fonts=”yes” css=””][divider line_type=”No Line” custom_height=”50″][vc_custom_heading text=”Caitlin Simms” font_container=”tag:h5|text_align:left|color:%23f0696c” use_theme_fonts=”yes” css=”.vc_custom_1748590102665{margin-bottom: 10px !important;}”][vc_column_text css=”.vc_custom_1748589662306{margin-top: 30px !important;margin-bottom: 30px !important;}” text_direction=”default”]I am passionate about helping women transform their lives from the inside out! Here at BPC, I pride myself on creating change in the health and fitness industry and showing women they can achieve Balance and still reach their goals.
\nI aim to educate and inspire women to get Strong, in and out of the gym. As I always say to my clients, the Stronger you are in here.. the Stronger you are out there! Mindset is everything and helping women feel good about themselves is my passion.<\/p>\n

I am an industry leader, international educator, fmg professional athlete and online coach that specialises in female transformations for beginners to advanced. Using my wealth of knowledge to help women step into their full potential.<\/p>\n

At BPC, I have created a safe space for females to learn and grow together without the pressures of a regular commercial gym. I hope that you enjoy this facility just as much as we do![\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#ead1d4″ scene_position=”center” top_padding=”3%” constrain_group_1=”yes” bottom_padding=”3%” top_padding_phone=”30px” constrain_group_5=”yes” bottom_padding_phone=”30px” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_custom_heading text=”Meet the Founder” font_container=”tag:h2|font_size:40|text_align:center|line_height:50px” use_theme_fonts=”yes” css=””][vc_row_inner equal_height=”yes” content_placement=”middle” column_margin=”none” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” constrain_group_1=”yes” left_padding_desktop=”3%” constrain_group_2=”yes” right_padding_desktop=”3%” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][image_with_animation image_url=”746″ image_size=”full” max_width=”100%” max_width_mobile=”default” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”right” border_radius=”none” box_shadow=”none” image_loading=”default”][\/vc_column_inner][vc_column_inner column_padding=”padding-5-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”center” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_custom_heading text=”Caitlin Simms” font_container=”tag:h5|text_align:left|color:%23f0696c” use_theme_fonts=”yes” css=”.vc_custom_1748590102665{margin-bottom: 10px !important;}”][vc_column_text css=”.vc_custom_1748594333352{margin-top: 30px !important;margin-bottom: 30px !important;}” text_direction=”default” max_width=”500px”]I am passionate about helping women transform their lives from the inside out! Here at BPC, I pride myself on creating change in the health and fitness industry and showing women they can achieve Balance and still reach their goals.<\/p>\n

At BPC, I have created a safe space for females to learn and grow together without the pressures of a regular commercial gym. 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