{"id":848,"date":"2025-06-16T01:42:00","date_gmt":"2025-06-16T01:42:00","guid":{"rendered":"https:\/\/balanceperformancecentre.com\/?p=848"},"modified":"2025-06-16T01:42:01","modified_gmt":"2025-06-16T01:42:01","slug":"mummyme-programs-at-bpc","status":"publish","type":"post","link":"https:\/\/balanceperformancecentre.com\/?p=848","title":{"rendered":"Mummy&amp;Me Programs at BPC"},"content":{"rendered":"\n<p>Introducing <strong><em>Georgina Taylor<\/em><\/strong>: Our dedicated Pre&amp;Post natal coach. <\/p>\n\n\n\n<p>Catch her in studio at Balance Performance Centre weekly. Here&#8217;s what she has to share about her Mummy&amp;Me 4 Week Program that is customised to suit you no matter what stage of the journey you are at.<\/p>\n\n\n\n<p>&#8220;<em><strong>Mother hood is beautiful but it can also feel overwhelming and lonely.<\/strong><\/em>&#8220;<\/p>\n\n\n\n<p>Mummy&amp;Me is designed for mums to come together as a community, share experiences to bond, move and grow together safely and confidently postpartum and beyond.<\/p>\n\n\n\n<p>Every step is a celebration of your journey. Time to rebuild, recover and thrive.<\/p>\n\n\n\n<p>No pressure, no judgment\u2014just real mums connecting and supporting each other.<\/p>\n\n\n\n<p><em>Join our community you don&#8217;t have to do this alone.<\/em><\/p>\n\n\n\n<p>What better therapy moving your body, surrounded by supportive women, in a safe space with your babies beside you at BPC. My custom coaching packages are dedicated to you, your results and your journey.<\/p>\n\n\n\n<p>The most exciting part: Mums and Bub&#8217;s classes have arrived \u2026. keep your eyes peeled mamas, follow our socials and fill out the form below to be the first to know about upcoming program releases\/class times at BPC.<\/p>\n\n\n\n<p><strong><em>We can&#8217;t wait to welcome you <\/em>and your little ones into our space<\/strong>.<\/p>\n\n\n\n<p><a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSd0zJ0owDvkDFSfAEGrkFmOBauFD2d54_gRuwt_AnzQ5Qe3_g\/viewform?usp=sharing&amp;ouid=105665034637896273665\">https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSd0zJ0owDvkDFSfAEGrkFmOBauFD2d54_gRuwt_AnzQ5Qe3_g\/viewform?usp=sharing&amp;ouid=105665034637896273665<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Introducing Georgina Taylor: Our dedicated Pre&amp;Post natal coach. Catch her in studio at Balance Performance Centre weekly. Here&#8217;s what she has to share about her Mummy&amp;Me 4 Week Program that&#8230;<\/p>\n","protected":false},"author":2,"featured_media":849,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":{"0":"post-848","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-all-things-bpc"},"_links":{"self":[{"href":"https:\/\/balanceperformancecentre.com\/index.php?rest_route=\/wp\/v2\/posts\/848","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/balanceperformancecentre.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/balanceperformancecentre.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/balanceperformancecentre.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/balanceperformancecentre.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=848"}],"version-history":[{"count":1,"href":"https:\/\/balanceperformancecentre.com\/index.php?rest_route=\/wp\/v2\/posts\/848\/revisions"}],"predecessor-version":[{"id":850,"href":"https:\/\/balanceperformancecentre.com\/index.php?rest_route=\/wp\/v2\/posts\/848\/revisions\/850"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/balanceperformancecentre.com\/index.php?rest_route=\/wp\/v2\/media\/849"}],"wp:attachment":[{"href":"https:\/\/balanceperformancecentre.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=848"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/balanceperformancecentre.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=848"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/balanceperformancecentre.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}